In order to love another, we know we have to love ourselves first, but what does self-love actually look like and are we practising it, or are we secretly neglecting or mistreating ourselves? How would our lives and relationships be different if we truly valued, esteemed and trusted ourselves? What if we felt good enough, instead of waiting for others to make us feel good?
Katherine Baldwin knows the dangers of craving external love and validation as well as the transformative and healing power of self-love. By building her self-esteem from the inside out, she went from being a single, highly stressed news journalist with a binge eating disorder to a woman in love, living with her fiancé by the sea and working at her true passion – coaching others to have healthy relationships, transform their lives and find love.
In this all-day, small-group workshop, you will learn to:
Strengthen your emotional core to boost confidence and self-esteem
Connect deeply to your feelings and your intuition
Understand any blocks to love and relationship
Prioritise activities that make your heart sing
End self-sabotage and find the courage to be true to yourself
Katherine will share her journey of transformation and the tools she used to change her relationship with herself, to transition into a brand new, authentic career and to find love.
There is a maximum of 16 spaces on this workshop, which gives everyone the time to speak, to process emotions, and to receive individual guidance from Katherine. Please book early to avoid disappointment.
Click here to get a flavour of Katherine's workshops. Please note, this video shows a 80 capacity workshop, whereas the Nov 17 event is for 16 only.
This workshop is for you if:
You are struggling to love, value and care for yourself and are prone to self-sabotage
You know you deserve a more fulfilling life and/or career but need the tools and courage to break free
You are tired of making the same mistakes in relationships and getting the same results and would like to change so that you can form a happy, healthy partnership
Feedback from previous events:
"Thank you for facilitating this amazing, transformative experience. You are gifted at giving space for voices, encouraging women and fostering dreams"
"It could possibly change a lot for me in a very positive way"
"I'd definitely recommend it to friends, especially friends who are struggling with really low self-esteem"
Read more testimonials here.
Katherine Baldwin is a relationships coach, mid-life mentor and author of How to Fall in Love – A 10-Step Journey to the Heart (Soul & Surf). She coaches women and men to have healthy, authentic relationships with themselves and others, to walk through their fears and pursue their passions. She has a Diploma in Counselling and Psychotherapy Skills from the Westminster Pastoral Association and 14 years of experience helping herself and others recover from self-sabotaging behaviours including eating disorders, workaholism and dysfunctional relationship patterns. Katherine frequently writes and speaks on relationships and personal development for the national media, including Psychologies, Red and Woman's Hour. She is a former international correspondent for the news agency Reuters. As such, she is an accomplished communicator and experienced trainer, as well as an empathetic and compassionate coach.
For more information, go to: www.howtofallinlove.co.uk
What are my transportation/parking options for getting to and from the event?
The venue is a few minutes walk from Great Portland Street and Regents Park tubes and on numerous bus routes.
What should I bring into the event?
Please bring a notebook/journal and pen or pencil, as well as an open mind and a willingness to engage in a healing process.
Are refreshments included?
Tea, coffee and snacks are included and there are plenty of places nearby to buy lunch during our one-hour break (1-2 pm approx).
How can I contact the organizer with any questions?
What's the refund policy?
Refunds are available up to 30 days before the event. Following that, there are no refunds but you are free to transfer your ticket to a friend or swap it for a ticket to a future workshop if you are unable to come.
Information correct as of October 17, 2018 02:31